July 2nd 2025

Hi there,

As the heat rises and everything slows down just a notch...I’m back with some timely reflections to help you reset, recharge, and rethink.

🌞 The summer slowdown (and why it matters)

Every year, summer arrives with the same contradictions:

We exhaust ourselves in a race to wrap things up.We crave rest, but feel pressure to use it well.We say we’ll “switch off”, but it's easier said than done. 

For many of us, summer feels like suspended animation. Where your body slows up but your mind keeps going. You're hovering in the space between two high-speed seasons, not quite working, not quite resting... paused mid-air.

And because we’ve told ourselves we’ll sort it out all after the break, we miss the power of resetting before the break.

That's where my summer offer comes in:

🎁 A £10 offer to help you refocus before the summer drift

I’m teaming up with the Data Gals to offer a special Wheel of Life group coaching session on Tuesday, 12th July, to help you recalibrate before the break and land with more intention after it. 

In one hour, you’ll:

• Reflect on what’s working (and what’s not) across the most important areas of your life

• Spot blind spots and alignment gaps

• Clarify what matters most before September kicks in

• Connect with a group of peers: Numbers are capped at 15

You’ll walk away with:

• A renewed sense of intention

• A visual tool you can use again and again

• A calm, grounded sense of what you need this summer

🎟️ All for Just £10 and we're keeping it intimate with just 15 spots.

👉 Reserve your spot now

Yes, really £10! It is a special launch price.

Here's what participants said about our pilot session:  

• …I really enjoyed the format, connecting with others and learning I am not the only one struggling with certain things

• …Loved it!

• …It was great to listen and learn from others

• …The session helped prompt me to think about which areas in my life were good and which needed improvement

🛠️ But before then, here’s one shift to try this week

Pull out your calendar and ask:

“What’s energising me? What’s depleting me?”

Try not to judge yourself on this - just notice. Then, pick one small shift: a boundary, a break, a brave no, and make it happen. 

🔭 What comes after the pause

September will be here before we know it, and soon we'll all be up against it again. But how you enter that season is up to you.

• Will you drift into it? Or design your way in?

• Will your energy lead? Or your obligations?

• Will your goals reflect who you are now or who you want to become?

The good news? You don’t need to overhaul your life to regain focus. You need to start where you are, giving yourself a moment of clarity before the noise returns.

Whether you join the £10 session or reflect in your own way, I hope this summer offers you more than rest. I hope it offers perspective, power, and presence.

Until next time.

Stay cool.

Vicky

Founder,